77+ pages of pure mushroom magic.
 
This e-book is for those of you wanting to know more about psilocybin and microdosing or those of you wanting to get started working with this plant medicine or those of you who already microdose, but want a better way to track your progress. 
 
Psilocybin is known to help improve your mood, focus, creativity, productivity, increase your sense of connection with yourself, others, spirituality, and so much more.
 
Inside this e-book you will find:
a brief history
a breakdown of what microdosing is and what it is not
benefits/risks of microdosing
how to microdose 
where to source from
the science behind how it works
integration tips
intention setting tools
intention setting journal
microdosing day self assessment sheets
journal prompts to track your progress
and more!